45 minutes, 8 rounds
Boxing, strength, accessory work
During this class you will burn a ton of calories and have fun while you’re doing it!!
This isn’t your standard boxing class!! We also utilize strength and accessory work rounds to give you a better workout and keep you moving! This class is great for those who have boxed before and also for beginners!! You will be challenged to push yourself during this class so make sure to bring your best attitude and look forward to an awesome workout!!